The festive season is a time for joy and celebration, but it can also be challenging for many. Glasgow City Health and Social Care Partnership (HSCP) recognises the importance of your health, wellbeing and safety during this time of year.

If you find yourself feeling overwhelmed or in need of help, remember you’re not alone.

Below is a guide to resources available to support your health and wellbeing.

Reach out if you’re struggling
If you’re finding this time of year difficult, please don’t hesitate to seek help. Your mental wellbeing matters. Here are some ways to connect with confidential support:

•    Breathing Space - Phone 0800 83 85 87 for confidential listening service
•    Samaritans – Phone 116 123 for support

Financial Wellbeing
Financial stress can weigh heavily during the festive period. For guidance and support:

•    Advice Direct Scotland – Phone 0808 800 9060 for money matters advice
•    StepChange – Phone 0800 138 1111 for debt advice 
•    Glasgow Helps – Phone 0141 276 1185 for local advice

Support for Addiction
If you’re worried about alcohol, drug use or gambling, help is available:

•    Glasgow Alcohol and Drug Crisis Service  – Phone 0141 420 6969
•    National Gambling Helpline – Phone 0808 8020 133

Help with bereavement and domestic abuse
•    Bereavement support
•    Domestic abuse support

Additional resources and supports
Additional resources are available for HSCP staff on our HSCP Staff Health and Wellbeing webpage.